After the holiday, our hair may be damaged and dry due to the effects of sea salt, chlorine, sun rays and wind. During this period, it is possible to revitalize your hair by taking extra care of it. As a dermatologist, you can find my recommendations for post-holiday hair care below.
Use Moisturizing Shampoo and Hair Masks
If your hair has been exposed to sea water and sun during your vacation, it has most likely lost moisture. You can start using a moisturizing shampoo to replace this moisture loss. Shampoos that contain argan oil, keratin or hyaluronic acid in particular strengthen the hair strands and restore the hair's natural moisture balance. Also, applying a deeply moisturizing hair mask once or twice a week can help the hair strands recover faster.
Dry and Comb Hair Gently
Damaged hair can become brittle, so it’s important to be gentle with your hair. Instead of rubbing your hair hard with a towel after a shower, gently squeeze out the excess water and dry it. When combing your hair while it’s wet, use a wide-toothed comb. This is an effective way to prevent breakage.
Avoid Hot Styling Tools
Your hair may be weak and damaged after the holiday. During this period, styling your hair with hot styling tools such as straighteners or curling irons can damage your hair even more. Allowing your hair to rest naturally will speed up the recovery process. If you need to style, be sure to use a heat protectant spray.
Pay Attention to Your Nutrition
Hair health should be supported not only with external care products, but also from the inside. Be sure to consume nutrients that contribute to hair health, such as omega-3 fatty acids, vitamin E, biotin and zinc. Foods such as fish, walnuts and avocados are great options to strengthen your hair and add shine. Drinking plenty of water also supports the moisture your hair needs from the inside.
Remove Split Ends
If you notice split ends on your hair after the holiday, getting them trimmed will make your hair look healthier. Regularly trimming split ends will help your hair grow stronger and healthier.
Use UV Protective Products
Your hair may have been exposed to the sun's harmful UV rays throughout the summer. Sun rays can strip your hair of its moisture, causing it to look dull and lifeless. You can protect your hair from the sun by using UV protection sprays or hair conditioners after your vacation. These products create barriers that strengthen the hair's structure and protect it from external factors.
Massage Your Scalp
The scalp is important for healthy hair growth. After the holiday, your scalp may become dry or irritated. You can increase blood circulation by massaging your scalp a few times a week. This helps to nourish the hair follicles and help your hair grow faster. You can also provide extra care to this area by using serums or oils that moisturize your scalp.
You can follow a series of steps to restore your hair to its healthy and shiny appearance after the holiday. Moisturizing, gentle care and nutrition are the most important parts of this process. Taking care of your hair from the inside and outside will help your hair return to its natural beauty by reducing the damaged appearance in a short time.
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