Why Does Hair Loss Increase in Autumn? Telogen Effluvium Guide

Seasonal changes directly affect not only our skin but also our hair health. During the fall months, the number of people seeking medical attention complaining of hair loss increases significantly. Telogen effluvium, a phase in the hair's life cycle, is one of the most common causes of this condition.

Prof. Dr. Nazan Yılmaz's comment: "Increased hair loss in the fall is usually a temporary process. However, if it persists or intensifies, it should be evaluated by a dermatologist."

What is Telogen Effluvium?

Each strand of hair goes through three different phases throughout its life:

Anagen : Growth period

Catagen : Transitional period

Telogen : Shedding period

The simultaneous transition of some of the hair follicles into the shedding phase causes a condition called telogen effluvium.

Factors that can trigger this process include:

• Seasonal transitions

• Increased stress

• Hormonal changes

• Poor eating habits

Why Is There More Hair Loss in Autumn?

• Post-summer damage : During the summer, sun rays and sea water can weaken hair follicles.
• Natural cycle : The transition of hair strands to the resting phase increases in autumn, which increases the rate of shedding.
• Lifestyle changes: Disruptions in sleep patterns and increased stress with seasonal changes can negatively affect hair health.

A significant increase in hair loss complaints is observed in dermatology clinics in Istanbul during September and October.

Treatment Options

• Hair Mesotherapy

Small doses of vitamins, minerals, and nutritional ingredients are applied directly to the hair follicles. This method helps strengthen the follicles and strengthen the hair strands.

• Regenera Activa

Cellular materials derived from the patient's own tissues are injected into the hair follicles. This helps revitalize the follicles, particularly during the period of increased hair loss in the fall.

• Supportive Methods

Healthy and balanced diet

Keeping stress under control

Using dermocosmetic products suitable for the scalp

When Should You Seek Expert Opinion?

It is necessary to consult a dermatologist in the following cases:

• If hair loss continues for 2–3 months
• If you are losing handfuls of hair
• If significant thinning of hair is noticed

You can access detailed information and make an appointment in the Hair Loss and Treatment section of our clinic in Nişantaşı.

Frequently Asked Questions

Is it normal to lose hair in autumn?

Yes, this is usually a temporary seasonal process.

Can telogen effluvium be permanent?

It is usually temporary, but can become permanent if there is an underlying disease.

Who is hair mesotherapy suitable for?

It can be applied to people who experience intense hair loss during seasonal transitions or notice thinning of their strands.

Is Regenera Activa a safe method?

Because cellular materials derived from the patient's own tissue are used, it is considered risk-free. However, it must be performed under the supervision of a dermatologist.

Additional note from Prof. Dr. Nazan Yılmaz: “Every individual's hair structure is different; therefore, the treatment plan should be prepared according to individual characteristics.”

While hair loss during the fall is often temporary, if it persists or worsens, professional evaluation is necessary. For those seeking professional hair health support in Istanbul, hair mesotherapy and Regenera Activa treatments at the Nişantaşı dermatology clinic can help support roots and promote healthier, stronger hair.

Reminder : The information provided in this article is general in nature. The evaluation and treatment process for your specific health conditions should be planned by a dermatologist.